Our Mission
Transforming the lives of individuals by empowering them to reach their highest potential through a holistic and collaborative approach to wellness.
Leads with integrity and a service-first approach. Our team noticed a pattern of outdated health advice shared for the purpose of ease. We made it part of our mission to provide the most accurate health information on the market.
Generate Wellness
There is no one size fits all when it comes to your organization's health. With a collaborative and customizable approach, we empower your people to lead fuller lives with a plan that fits your culture and their personal goals.
We Believe
At Generate Wellness, we go beyond health metrics and take a deep dive into the dimensions of each individual. We value and prioritize the physical, emotional, mental, social, and spiritual dimensions of our clients so that they are ready to perform at their full self.
Creating A Transformative Environment For Your Employees' Health
Megan & Becca
Founders of generate wellness
"We break down relevant health information to meet each individual’s goals and create a more abundant and productive lifestyle for them. We want your people and your company to flourish."
Meet The Founders
Megan spent years in a fast-paced corporate job until her health and well-being began to take a toll. She quickly realized that the stress of her job affected both her mental and physical health.
Megan went on to complete her Nutrition and Health Coaching certification through the Integrative Institute for Nutrition in 2016 and started her own practice helping clients with weight, inflammation, and stress management. During this time, she also served as the Health Coach for a large company in Texas.
She noticed several health trends amongst employees that needed to be addressed to see lasting changes in their lives. Her passion to transform the lives of others led her to start Generate Wellness with her partner, Becca.
Driven / fun / zen
Megan
Cold brew with extra cinnamon! I'll always make it a cold brew latte if the shop makes their own nut milk.
Coffee Order
Spending time with my husband and daughter, practicing or teaching yoga, cooking, anything fitness besides spin!
Hobbies
Red hots - small but pack a punch!
If you were a candy, what would you be?
"Happiness is when what you think, what you say, and what you do are all in harmony."
- Mahatma Ghandi
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we are here to serve, not be served
We serve With integrity, sharing the most accurate and up-to-date information
Collaborating with you to build customizable plans for your PEOPLE
empowering people to lead abundant lives
Core Values
core values
Becca began her career as a CPA, but has always been a health & fitness fanatic. During her accounting days, she led fitness and nutrition support groups, with an emphasis on efficient workouts and simple, holistic meal prep.
She enjoyed serving her peers and clients in the workplace by listening to their stories and creating customized plans to fit their lifestyles. She also found that alleviating stress was pivotal and sought to generate positive energy wherever she landed.
Becca completed her Precision Nutrition (Pn) certification in 2019 and has worked with clients 1-on-1 since. Her and Megan work as a team to empower their clients to lead abundant lives and overall, generate wellness.
Spunky / Reliable / Do-er
Becca
Americano, splash of cream. If I'm feeling "extra" maybe a pump of salted caramel.
Coffee Order
Traveling the world with my husband, Quinn. Walking or running my dog, Remek. Experimenting in the kitchen...documenting said experiments. Writing. Dabbling in workout programs. Smiling.
Hobbies
m&m's - consistent but colorful
If you were a Candy, What Would you Be?
"The most amazing thing in the Universe is a Human Being." -
Bryant Ambelang, CEO of Silver Ventures & Becca's dad
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